General Health Tips
• Drink plenty of water.
• Avoid excessive carbonated beverages, tea and coffee.
• Avoid excessive calcium, and oxalate foods like spinach.
• Minimize salt and other sources of sodium from your diet.
• Consume a diet rich in fruits, vegetables and fibers.
• Avoid excessive consumption of protein.
• Regular exercise is beneficial
• Avoid junk food and fried food as much as possible.